In 100 g (Grams) of Pancakes, plain, prepared from recipe there is 0.363 g of Serine.

oz pancake (4" dia) pancake (6" dia) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pancakes, plain, prepared from recipe

Pancakes, plain, prepared from recipe is a type of Baked Products. The most significant nutrients in Pancakes, plain, prepared from recipe are listed below.

Water	52.9 g	52.9	g	52.9%
Energy (calorie)	227 kcal	227	kcal
Energy (joule)	950 kJ	950	kJ
Protein	6.4 g	6.4	g	6.4%
Total lipid (fat)	9.7 g	9.7	g	9.7%
Ash	2.6 g	2.6	g	2.6%
Carbohydrate, by difference	28.3 g	28.3	g	28.3%
Calcium, Ca	219 mg	219	mg	0.22%
Iron, Fe	1.8 mg	1.8	mg
Magnesium, Mg	16 mg	16	mg	0.02%
Phosphorus, P	159 mg	159	mg	0.16%
Potassium, K	132 mg	132	mg	0.13%
Sodium, Na	439 mg	439	mg	0.44%
Zinc, Zn	0.56 mg	0.56	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	0.2 mg	0.2	mg
Selenium, Se	14.9 µg	14.9	µg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.201 mg	0.201	mg
Riboflavin	0.281 mg	0.281	mg
Niacin	1.567 mg	1.567	mg
Pantothenic acid	0.405 mg	0.405	mg
Vitamin B-6	0.046 mg	0.046	mg
Folate, total	38 µg	38	µg
Folic acid	26 µg	26	µg
Folate, food	12 µg	12	µg
Folate, DFE	56 µg	56	µg
Vitamin B-12	0.22 µg	0.22	µg
Vitamin A, RAE	54 µg	54	µg
Retinol	53 µg	53	µg
Vitamin A, IU	196 IU	196	IU
Fatty acids, total saturated	2.122 g	2.122	g	2.12%
4:0 butanoic, butyric fatty acid	0.036 g	0.036	g	0.04%
6:0 hexanoic, caproic fatty acid	0.021 g	0.021	g	0.02%
8:0 octanoic, caprylic fatty acid	0.012 g	0.012	g	0.01%
10:0 decanoic, capric fatty acid	0.028 g	0.028	g	0.03%
12:0 dodecanoic, lauric fatty acid	0.031 g	0.031	g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.122 g	0.122	g	0.12%
16:0 hexadecanoic, palmitic fatty acid	1.354 g	1.354	g	1.35%
18:0 octadecanoic, stearic fatty acid	0.508 g	0.508	g	0.51%
Fatty acids, total monounsaturated	2.474 g	2.474	g	2.47%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.078 g	0.078	g	0.08%
18:1 undifferentiated	2.375 g	2.375	g	2.38%
20:1 eicosenoic, gadoleic	0.018 g	0.018	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	4.447 g	4.447	g	4.45%
18:2 undifferentiated	3.913 g	3.913	g	3.91%
18:3 undifferentiated, octadecatrienoic, linolenic	0.51 g	0.51	g	0.51%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.018 g	0.018	g	0.02%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.005 g	0.005	g
Cholesterol	59 mg	59	mg	0.06%
Tryptophan	0.08 g	0.08	g	0.08%
Threonine	0.237 g	0.237	g	0.24%
Isoleucine	0.297 g	0.297	g	0.30%
Leucine	0.513 g	0.513	g	0.51%
Lysine	0.321 g	0.321	g	0.32%
Methionine	0.147 g	0.147	g	0.15%
Cystine	0.116 g	0.116	g	0.12%
Phenylalanine	0.319 g	0.319	g	0.32%
Tyrosine	0.24 g	0.24	g	0.24%
Valine	0.335 g	0.335	g	0.34%
Arginine	0.28 g	0.28	g	0.28%
Histidine	0.152 g	0.152	g	0.15%
Alanine	0.245 g	0.245	g	0.24%
Aspartic acid	0.42 g	0.42	g	0.42%
Glutamic acid	1.57 g	1.57	g	1.57%
Glycine	0.198 g	0.198	g	0.20%
Proline	0.576 g	0.576	g	0.58%
Serine	0.363 g	0.363	g	0.36%

Nutrients in Pancakes, plain, prepared from recipe